Fitness

Looking to get in shape or into a new fitness routine? Look no further than the GPYC! The Club offers a premier facility that includes a wide array of cardio and strength training equipment that is suited for members of all fitness levels and abilities.

Equipment

<ul> <li>3 treadmills</li> <li>3 ellipticals</li> <li>2 Peloton bikes</li> <li>Smith machine/squat rack/bench press</li> <li>Lat pulldown/cable row machine</li> <li>Leg curl machine</li> <li>Cable pulley machine</li> <li>Dumbbells up to 50 pounds</li> <li>Kettlebells up to 50 pounds</li> <li>Medicine balls</li> <li>Physio balls</li> <li>Mats</li> <li>Battle ropes</li> <li>Resistance bands</li> </ul>

Personal Training Sessions

Book a personal training session with Fitness Director Peter to kick start your fitness routine! Personal Training (Half Hour)- $45.00 Personal Training (One Hour)- $75.00 Bootcamp training sessions can also be booked for you and your friends to kick your fitness routine into high gear. For more information, please email Fitness Director Peter Wendzinski at <a href="mailto:pwendzinski@gpyc.org">pwendzinski@gpyc.org</a>

Fitness Classes

The GPYC is always striving to offer the best fitness classes to our members. We are currently offering both children's yoga and tai chi classes to our members. For more information, contact Fitness Director Peter at <a href="pwendzinski@gpyc.org">pwendzinski@gpyc.org</a>.

Fitness Liability Form

Members must fill out the liability form before using the Fitness Center. You can use the form below or download a PDF Copy and complete offline and submit by email or in person.

View Fitness Liability Form

Name

Peter Wendzinski

Title

Fitness Director

Phone 313-640-7023

Email pwendzinski@gpyc.org